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TDRPower

IRONBACK || Vol. 2

Regular price $20.00 USD
Regular price $24.99 USD Sale price $20.00 USD
This Ironback which is another Power building program that builds our SBD but focuses on Deadlift increase!
This program 3 stages:(12 weeks/4 weeks each phase)
-Technical Phase
-Build Phase
-PR Phase
This program will also include
- Deload Blocks
- Mobility
- Warm Up Routines