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1 Month Coaching

Regular price $150.00 USD
Regular price $175.00 USD Sale price $150.00 USD

Please leave phone number and correct email*** Achieve your Fitness Goals! Free consult call to see if you're a fit for 1 on 1 Custom Coaching.   Custom Coaching allows me to work directly with you.  

What do I look for in a client? 

  • Motivated towards bettering yourself.
  • Disciplined to stick to programs.
  • Patience in developing (this is a marathon, not a sprint).
  • Confidence in yourself, and me as your coach.
  • Basic understanding of exercises.

What's included in Custom Coaching?

  • Customized training plan tailored to your goals (powerlifting, bodybuilding, lifestyle, etc.) includes exercises with reps and sets, along with descriptions.  
  • Knowledge to create the best version of you through nutrition, cardio, and recovery.
  • Monthly calls to track progress.
  • Access to messaging 24/7 for any questions or concerns.