Coach Yousef Jammal

I am currently a Sergeant in the
United States Army and a 2X IPL World Record holder in the Deadlift. As a
Master Fitness Trainer for a battalion of 800+ soldiers in Fort Riley, Kansas.
My goal and motivation is to provide World Class training programs both personalized
or workout ready programs for an affordable price, for the Mission is to bring
up others physically, mentally, and healthily. Helping people see the change
within themselves and being surprised with the results is why WE do this!


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Increase your Deadlift: Tips on Technique

  • 1 on 1 Coaching!

    We recommend 1 on 1 coaching for
    individuals that my need a little help with staying on track, or want a more in
    depth customizable lifting program. This is great for both the Newbie and Pro!

  • Programs!

    Our programs are designed to easily
    follow and apply to your workouts with a direct and World Class lifting
    experience. Great for both amateurs and Professionals who need to break through
    a Plateau or take their deadlift to the next level!

  • Informative


    My main goal when I first started
    this page was not only to train all athletes alike, but to teach them properly as
    well! I want to see people continue to grow and develop themselves to become
    better every workout! Demand Greatness From Yourself!

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